GET TO KNOW ME

Growing up playing basketball, I never imagined I'd be working in Strength & Conditioning. Early years, and even into High School and early College, the weight room was not a special place for me, like so many other strength coaches. The court was my special place. But what I realized through my mid to late years in college, is that I began to fall in love with the art, interpersonal communication & the science, physiology and biomechanics, that blended perfectly as a Performance Coach. This is where my journey started, and I haven't stopped striving for more, since I made that decision to go 'all in' my junior year of College. 

Because I had an unorthodox beginning, I think about performance differently than most. I see the sport, movement, qualities, not barbells, exercises and sets and reps. This allows me to be creative and challenge 'status quo'. I've also been fortunate to learn from some of the best practionioners in the industry, that I have challenged me to think deeper, think different and that's what I want to do for you.

The Force System started as a simple idea. "High Force", how can we reimagine what strength means in modern day. It has grown, day by day, into the most transformative training system there is. From High Force, I developed Fast Force, then Slow Force and finally Human Force. This is a system that has been used on NBA players, Division 1 College Basketball Players & employed by a number of coaches around the world, including Les Spellman. 

While the training system is my backbone of this whole operation, I want to be able to educate on the most relevant topics within the field, coach athletes from all sports and consult with teams and organizations around the world. And that is exactly what I offer you. If you're ready to level up your ability as a practionioner, you're ready to take your game to the next level as an athlete, or ready to upgrade your organizations efficiency and effectiveness, you've come to the right place.

Explore this website, there is a ton of free material and links that can show you everything The Force System has to offer. If you'd like to get in touch with me directly, easy, click the button below and I'll be in contact with you soon!